Winter Skin Care: Embrace the Season with Radiant Skin

When Jack Frost starts nipping at your nose and the wind's got a bit of a bite, your skin might feel like it's been through a snowstorm, and maybe it has! With freezing temps and dry air, your skin can turn into a flaky, tight mess. But don't panic! Just tweak your skincare routine to cozy up to the season, and you can keep that glow going strong all winter. Here’s how to keep your skin as radiant as a snow angel!

Hydration is Key

Old Man Winter likes to suck the moisture out of the air, so make sure your skincare game is all about hydration!

• Moisturize More: Opt for a heavier, cream-based moisturizer to lock in hydration. Look for ingredients like hyaluronic acid, glycerin, and ceramides that help to draw moisture into the skin and strengthen the skin barrier.

• Humidify the Air: Using a humidifier in your home can add moisture back into the air, which benefits your skin and helps prevent dryness.

• Drink Water: Staying hydrated from the inside out is just as important. Make sure you're drinking plenty of water throughout the day.

Gentle Cleansing

Switching to a gentler cleanser during winter can prevent your skin from becoming too dry.

• Choose Cream Cleansers: Cream or milk-based cleansers are less likely to strip the skin of its natural oils compared to foaming cleansers.

• Limit Hot Showers: While a hot shower may be tempting, try to keep the water lukewarm and showers short to avoid stripping your skin of essential oils.

Exfoliate Wisely

Exfoliation is important for removing dead skin cells, but overdoing it can lead to irritation, especially in winter.

• Opt for Gentle Exfoliants: Use a gentle exfoliant once or twice a week to keep your skin smooth without causing dryness or irritation.

• Avoid Harsh Scrubs: Instead, consider enzyme-based exfoliants or those with lactic acid which can be more gentle on winter skin.

Protect Your Skin

Even in winter, your skin can be exposed to harmful UV rays.

• Use Sunscreen Daily: UV rays can penetrate clouds and still cause damage. Apply a broad-spectrum sunscreen with at least SPF 30 every day.

• Shield from Wind: Protect your skin from harsh winds by wearing scarves, hats, and gloves when venturing outdoors.

Nourish from Within

Your diet plays a role in maintaining healthy skin.

• Eat Skin-Boosting Foods: Incorporate omega-3 fatty acids, antioxidants, and vitamins found in foods like salmon, walnuts, berries, and leafy greens.

• Consider Supplements: Vitamin D and fish oil supplements can support skin health, especially during months with less sunlight.

Special Winter Treatment Recommendations from the experts:

1. The Hot Cocoa Hydration facial- uses a cocoa enzyme mask that smells like yummy chocolate to gently remove dead skin cells leaving you with a smooth surface and a marshmallow whip hydrating mask to lock in hydration. This treatment is PERFECT for winter skin. 

2. Microdermabrasion facials as well to combat the effects of cold weather. 

Both of these treatments promote cell turnover and allow moisturizers to penetrate more effectively. Both are gentle and leave your skin smoother, brighter, and more hydrated. 

Consider indulging in these specific skincare treatments to give your skin an extra boost.

Book HERE> https://shannondawnesthetics.glossgenius.com/

AND- Shannon recommends these products for a little extra help for winter skin:

Amondola Milk Cleanser 

Aquaporin Hydrating Cream 

Hydralox Facial Oil 

Get them here:

https://ctrk.klclick1.com/l/01KANDWHSK25F098Y8PCXFJRAD_5

*** PRO TIP from LaShonda for combatting cracked, dry winter skin on hands, feet, legs and all over your body: Combine refined coconut oil and Vaseline post shower, rub into wet skin and pat dry. This will act as a moisturizer and sealant to keep it locked in. Stay healthy, stay gorgeous!

www.bodywidewellnessaesthetics.com

WE ARE AN AUTHORIZED PROVIDER OF NOON PROFESSIONAL GRADE SKIN CARE PRODUCTS, AVAILABLE FOR IN STORE PURCHASE >> learn more about NOON>> https://noonaesthetics.com/

Do you know about Tox? Let’s get acquainted

Botox vs. Daxxify: The Buzz and the Benefits:

When it comes to smoothing out those stubborn lines and wrinkles, Botox and Daxxify are the dynamic duo at the top of the list. Though they're both on a mission to wrinkle-bust, their secret recipes and superpowers differ slightly. Let's get into it:

Botox

What's the Botox Secret?

Botox, short for Botulinum Toxin, is like the celebrity of injectables, known for its muscle-relaxing, wrinkle-busting magic. It's the go-to for tackling forehead lines, crow's feet, and frown lines.

Botox Superpowers

1. Legendary Legacy:
   With a star-studded history, Botox has been the safe and reliable go-to for decades.

2. Speedy Magic:
   Expect to see the magic start within days, with the full "ta-da!" moment in about two weeks.

3. Jack-of-All-Trades:
   Botox isn't just a pretty face—it also tackles migraines, sweating, and muscle spasms.

4. Keep Your Youthful Looks:
   Enjoy the fresh look for 3 to 4 months, with regular touch-ups to keep the youthful glow going.

Daxxify

What’s Daxxify?

Daxxify is the new kid on the block, using botulinum toxin to iron out wrinkles with a promise to last longer than the classic Botox.

Daxxify’s Superpowers

1. Long-Lasting Charm:
   Daxxify's claim to fame is its endurance, keeping the smooth look for six months or more, meaning fewer needle dates.

2. Subtle Perfection:
   Just like Botox, it grants a more youthful, natural look by giving those facial muscles a break.

3. Upgraded Formula:
   The formula aims to be more stable, potentially stretching out the wrinkle-free days.

4. Fewer Pit Stops:
   With results that last longer, you can spend less time at our Medspa and more time flaunting that gorgeous skin.

Choosing Between Botox and Daxxify: Which is Right for You?

Deciding between Botox and Daxxify can be a bit confusing, but understanding your personal needs and lifestyle can help guide your choice. Here are some factors to consider when deciding which treatment may be best for you:

1. Duration of Results:

   • If you're looking for more frequent touch-ups and enjoy regular visits to our Medspa, Botox might be more suitable, as its effects typically last about 3 to 4 months.

   • If you'd prefer fewer visits and longer-lasting results, Daxxify could be the better option, with effects lasting up to 6 months or more. Here’s Why: Daxxify is the only double-dosable neuromodulator (Tox) currently available on the market. This means your injector can safely double the dose—and when the dose is doubled, the duration doubles too. In other words: Dose = Duration. Because of its unique peptide-powered formulation, Daxxify offers longer-lasting results than traditional Tox options—often up to 6 months or more for many patients. It’s ideal for clients who want fewer appointments each year without sacrificing smooth, natural results.

   • At regular dosing, it lasts about the same as Botox or other neuromodulators

2. Treatment Goals:

   • Both treatments are effective for smoothing out lines and wrinkles, but your specific goals might influence your choice. Consider whether you're looking to address additional concerns, like migraines or excessive sweating, which Botox is known to help with.

   • For areas other than frown lines (such as crow's feet or forehead lines), Botox currently has more standardized dosing and placement guidelines.

3. Lifestyle and Schedule:

   • Consider how much time you can dedicate to treatments. With Botox, you might need to schedule more frequent appointments. Daxxify offers longer intervals between sessions, which might suit a busier lifestyle.

4. Budget Considerations:

   • While Daxxify may have a higher upfront cost, its longer-lasting effects might make it more economical over time compared to the cost of more frequent Botox sessions.

5. Previous Experiences:

   • If you've tried Botox before and are happy with the results, sticking with it might be the best choice. Botox has a 20-year track record which some patients may prefer. However, if you're looking to try something new or have experienced diminishing returns, Daxxify could provide a fresh solution.

Ultimately, the best way to decide is by scheduling a complimentary consultation. We can assess your skin, discuss your goals, and help determine which treatment aligns best with your needs. During your consultation, don’t hesitate to ask questions, express concerns, and discuss any previous experiences with injectables. We are here to help. Call 828-803-5807 today to book your free consultation.

The importance of consistency when making efforts to improve health through movement and nutrition.

1. Consistency Beats Intensity

    •    It’s not the one “perfect” workout or the strictest diet that changes your body — it’s what you do most days.

    •    Small, repeatable habits compound over time; a 20-minute workout done 5 days a week outperforms a single 2-hour workout once a month.

    •    The body thrives on routine — it adapts to what you repeatedly ask of it.

2. Discipline Builds Momentum

    •    Every time you follow through — even when you don’t feel like it — you strengthen the “keep-going” muscle.

    •    Consistency trains your mindset to push past excuses and self-doubt.

    •    Momentum makes it easier to keep showing up; it’s harder to stop when progress becomes part of your identity.

3. Nutrition and Movement Work Together

    •    You can’t out-train poor nutrition, and you can’t out-eat a sedentary lifestyle.

    •    Movement supports energy, digestion, and muscle tone, while nutrition fuels recovery and hormonal balance.

    •    Consistency in both creates synergy — better workouts, improved mood, and sustained results.

4. Progress Comes from Patterns, Not Perfection

    •    Missing a day doesn’t ruin your progress — quitting because you missed a day does.

    •    The “80/20 rule” works: stay consistent 80% of the time and allow flexibility the rest.

    •    Focus on direction, not perfection — every healthy choice compounds toward your goal.

5. The Power of Compound Habits

    •    Just like saving money, consistent habits create “interest.” Each workout, meal, and mindful decision adds up.

    •    Over time, these small wins reshape metabolism, strength, and mindset.

    •    Consistency creates a lifestyle, not a temporary fix.

6. Your Body Keeps the Score

    •    Your daily habits tell your body what to prioritize — movement signals strength, and proper nutrition signals repair.

    •    Consistency communicates safety and balance to your nervous system, improving sleep, stress, and overall vitality.

7. Identity Shift: “I Am Someone Who…”

    •    When you consistently act like a healthy person, you become one.

    •    “I am someone who moves my body daily.”

    •    “I am someone who fuels my body well.”

    •    The power lies in showing up until it’s who you are, not just what you do.

Get Ready for CoolPeel CO₂ Laser Skin Resurfacing: Your Skin’s New BFF!

What is CoolPeel?

Think of CoolPeel as the rock star of CO₂ laser treatments. It brings all the fabulous benefits without the "I'm hiding at home" recovery vibe. Using the Tetra CO₂ laser, it gently zaps away the old skin, encouraging your inner glow and collagen to strut its stuff!

Why You'll Love CoolPeel:

> Zip-Zap Minimal Downtime: Say goodbye to lengthy couch days. With CoolPeel, you're back in action pronto, sporting just a touch of sun-kissed redness.

>Tailor-Made Glow: Your treatment, your way! Customize the depth and intensity to tackle your unique skin quirks.

>Smooth Operator: Bye-bye, rough patches and hello, silky smoothness. Pores? Consider them minimized.

> All-Inclusive: CoolPeel plays nice with all skin tones and types, so everyone’s invited to the party.

What Happens During the Magic Show?

In just 15–20 minutes, CoolPeel works its wonders. You might feel a little warmth or a tickle, like your skin’s getting a spa day. Expect some rosy cheeks for a day or two, and then—voilà—beautiful skin emerges!

Results & Aftercare Tips:

Watch your skin transform in days, with ongoing improvements as collagen gets busy. Stick to your skincare pro’s aftercare advice—gentle cleansers and sunscreen are your new BFFs.

CoolPeel CO₂ Laser Skin Resurfacing is your ticket to youthful, dazzling skin without the drama of downtime. Whether battling fine lines, sun spots, or uneven tones, CoolPeel fits right into your busy life.

Ready to dazzle? Book a complimentary consult with our expert skin wizards and start your glow-up journey today!

Click here: https://www.vagaro.com/bodywidewellness/book-now

Or give us a ring: 828-803-5807